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By the spring of 2016, Missi Brandt had emerged from a rough few years with a new sense of solidity. At 45, she was three years sober and on the leeward side of a stormy divorce. She was living with her preteen daughters in the suburbs of St. Paul, Minnesota, and working as a flight attendant. Missi felt ready for a serious relationship again, so she made a profile on OurTime.com, a dating site for people in middle age.
Studies show that boomers currently have the highest level of obesity of any age group in Australia. However, new research by University of Adelaide PhD student Rhiannon Pilkington has revealed some alarming statistics. As part of her research, she has compared obesity levels between the two generations at equivalent ages.
Nov. 23, 2016 — Older baby boomers—those born between 1945 and 1954—are the “stroke-healthiest generation,” according to a new study that found the lowest incidence of ischemic stroke in this age group … read more
Despite the mounting research about the risks of excessive weight, the rate of obesity in the U.S. continues to climb. More than one third (34.9 percent) of U.S. adults are obese and 69 percent are overweight (including obesity). Obesity is also reaching higher levels (20 percent) in children and adolescents. Obesity has become a major health problem outside of the United States as well; in Latin America, more than 56 percent of adults are overweight or obese. Rates are lower in European countries, and range between 8 percent and 20 percent. The lowest rates are seen in Japan and Korea, which have 3 percent and 4 percent, respectively.
According to a study published by the National Institute of Health (NIH) options for oral nutrition support should be considered for any patient taking inadequate food and fluid to meet their requirements. The study lists options, such as nutritionally complete pre-packaged drinks. The Ensure drink is one example.
24. Yeh SS, Hafner A, Chang CK, et al. Risk factors relating blood markers of inflammation and nutritional status to survival in cachectic geriatric patients in a randomized clinical trial. J Am Geriatr Soc 2004;52:1708–12 [PubMed]
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In Sacramento, 56 percent of obese baby boomers have high blood pressure, the UCLA figures show, compared with 23 percent of boomers with a normal body weight. More than one-fifth of obese baby boomers in the region have diabetes. Forty percent suffer from arthritis: Not surprisingly, the number of boomers using assistive devices, such as canes and walkers, is on the rise, as well. Almost 20 percent of obese boomers can’t work due to disability.
In people with heart failure, those with a BMI between 30.0 and 34.9 had lower mortality than those with a normal weight. This has been attributed to the fact that people often lose weight as they become progressively more ill.[76] Similar findings have been made in other types of heart disease. People with class I obesity and heart disease do not have greater rates of further heart problems than people of normal weight who also have heart disease. In people with greater degrees of obesity, however, the risk of further cardiovascular events is increased.[77][78] Even after cardiac bypass surgery, no increase in mortality is seen in the overweight and obese.[79] One study found that the improved survival could be explained by the more aggressive treatment obese people receive after a cardiac event.[80] Another found that if one takes into account chronic obstructive pulmonary disease (COPD) in those with PAD, the benefit of obesity no longer exists.[75]
A prospective trial in four long-term care facilities examined the role of megestrol acetate and optimal feeding assistance.21 For 63 days, megestrol (400 mg/d) was given to 17 residents who were eating less than 75% of most meals. They received either usual care or optimal feeding assistance. Results suggest that megestrol in combination with optimal mealtime feeding assistance significantly increased oral intake in frail long-term care residents but was not effective under usual care conditions.
A new survey revealed the number of overweight and obese baby boomers rose from 61% in 2003 to 72% in 2012, while younger adults ages 18 to 47 saw just a 2% increase in obesity rates during the same period, in the Sacramento, CA, area. Researchers also found one-fifth of obese baby boomers in the area had diabetes. Fifty-six percent had hypertension, compared with 23% of their normal-weight counterparts. UCLA Center for Health Policy Research
Measuring your waist circumference. Fat stored around your waist, sometimes called visceral fat or abdominal fat, may further increase your risk of diseases, such as diabetes and heart disease. Women with a waist measurement (circumference) of more than 35 inches (80 centimeters, or cm) and men with a waist measurement of more than 40 inches (102 cm) may have more health risks than do people with smaller waist measurements. Like the BMI measurement, your waist circumference should be checked at least once a year.
The most common malabsorptive surgery is the Roux-en-Y gastric bypass, in which the stomach is stapled to create a small pouch, and then part of the intestine is attached to this pouch to decrease food absorption.
Perform 20-30 minutes of moderate exercise five to seven days a week, preferably daily. Types of exercise include stationary bicycling, walking or jogging on a treadmill, stair climbing machines, jogging, and swimming.
Remember, these health benefits can occur independently (with or without) achieving weight loss. Before starting an exercise program, talk to a doctor about the type and intensity of the exercise program.
The large share of elderly also means that Social Security and Medicare expenditures will increase from a combined 8 percent of gross domestic product today to 12 percent by 2050. “These challenges could be managed through structural changes to existing entitlement programs, an increase in retirement savings among workers, and by providing incentives to shift retirement to later ages,” Mather says.
If you often eat for emotional reasons, you’ll need to find other ways to handle the feelings that usually make you eat. Consider talking with a counselor. She can help you make those shifts in how you think, and how you relate to food and to your body.
Overtaking the shadow of the slight senior is one of the obese senior — a result of a large elderly diabetic population, in addition to disability and other weight-related ailments. Families and senior living communities are increasingly overwhelmed — not to mention, unprepared — to care for this new trend of morbidly heavy seniors.
Most people who have type 2 diabetes are overweight or obese. You can cut your risk of developing type 2 diabetes by losing weight, eating a balanced diet, getting adequate sleep, and exercising more.
Energy imbalances can cause overweight and obesity. An energy imbalance means that your energy IN does not equal your energy OUT. This energy is measured in calories. Energy IN is the amount of calories you get from food and drinks. Energy OUT is the amount of calories that your body uses for things such as breathing, digesting, being physically active, and regulating body temperature.
Last year the American Heart Association (AHA) officially recognized obesity as a definite risk factor for heart disease. The National Heart, Lung and Blood Institute (NHLBI), after a 3-year review of medical studies, concluded that obesity is associated with:
Jump up ^ Hales, Craig M.; Carroll, Margaret D.; Fryar, Cheryl D.; Ogden, Cynthia L. (October 2017). “Prevalence of Obesity Among Adults and Youth: United States, 2015–2016”. NCHS data brief (288): 1–8. ISSN 1941-4927. PMID 29155689.
Numerous dietary supplements that promise to help you shed weight quickly are available. The effectiveness, particularly the long-term effectiveness, and safety of these products are often questionable.
(CBS/AP) Baby boomers fear dying from cancer, or losing their memory from Alzheimer’s as they age. What they should be worrying about is their growing waist lines, as the generation’s obesity problem can cause serious health risks and take a toll on the U.S. healthcare system in the not-so-distant future.
Obesity is diagnosed by calculating your BMI. BMI is based on your height and weight. A BMI of 30 or more defines obesity. In general, this means your body weight is 35% to 40% more than your ideal body weight.
One occasional source of obesogenic travesties is The New York Times Magazine’s lead food writer, Mark Bittman, who now rivals Pollan as a shepherd to the anti-processed-food flock. (Salon, in an article titled “How to Live What Michael Pollan Preaches,” called Bittman’s 2009 book, Food Matters, “both a cookbook and a manifesto that shows us how to eat better—and save the planet.”) I happened to catch Bittman on the Today show last year demonstrating for millions of viewers four ways to prepare corn in summertime, including a lovely dish of corn sautéed in bacon fat and topped with bacon. Anyone who thinks that such a thing is much healthier than a Whopper just hasn’t been paying attention to obesity science for the past few decades.
Psychological factors. For some people, emotions influence eating habits. Many people eat excessively in response to emotions such as boredom, sadness, stress, or anger. While most overweight people have no more psychological disturbances than normal weight people, about 30% of the people who seek treatment for serious weight problems have difficulties with binge eating.
Sexual function may also be affected by obesity. Data from the Health Professionals Follow-Up Study, (26) the National Health and Nutrition Examination Survey (NHANES), (27) and the Massachusetts Male Aging Study (28) indicate that the odds of developing erectile dysfunction increase with increasing BMI. Of note, weight loss appears to be mildly helpful in maintaining erectile function. (29) The effect of obesity on female sexual function is less clear. In a recent French study, obese women were less likely than normal-weight women to report having had a sexual partner in the preceding 12 months, but the prevalence of sexual dysfunction was similar in both groups. (30) In a smaller survey of 118 women, Esposito and colleagues found that obese women had lower scores on the Female Sexual Function Index, with strong correlations between increasing BMI and problems with arousal, lubrication, orgasm, and satisfaction. (31)
I am, in short, not much like the average obese person in America, and neither are the Pollanites. That person is relatively poor, does not read The Times or cookbook manifestos, is surrounded by people who eat junk food and are themselves obese, and stands a good chance of living in a food desert—an area where produce tends to be hard to find, of poor quality, or expensive.
Body fat percentage is difficult to measure accurately, however. Special equipment is needed that is not found at most medical offices. The methods used at health clubs and weight-loss programs may not be accurate if not done properly. Inexpensive scales for home use that estimate body fat are now widely available. They may not be entirely accurate but are generally consistent, so they may be used over time to track one’s progress.

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